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Below you'll find a list of all posts that have been categorized as “Mind”

21 Ways to Increase BDNF for a Supercharged Brain

Cameron Hooper June 12, 2019 Mind 0 Comments

BDNF optimized brain with colorful doodles

BDNF is a powerful molecule that promotes the growth of new brain cells and enhances your cognitive function. Here’s are 21 effective ways to increase BDNF.

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7 Everyday Activities That Sabotage Your Brain

Cameron Hooper April 19, 2018 Mind 3 Comments

Person reading a book with coffee

Everyone wants to have a brilliant mind. But are you aware of the behaviors that are damaging your memory, focus, and intelligence?

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9 Effective Ways to Increase Your Cognitive Abilities

Cameron Hooper January 18, 2018 Mind 1 Comment

how to enhance cognitive abilities

What if you could harness your stress as a tool for productivity, maintain laser-like focus throughout the day, and significantly improve your memory? Would your life be any different? I bet it would. That’s because …

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30 Powerful Quotes That Will Motivate and Inspire You

Cameron Hooper August 19, 2017 Mind 1 Comment

30 powerful quotes that will motivate and inspire you

A list of some of my favorite quotes that have inspired and motivated me through the toughest times.

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9 Effective Ways to Beat Stress for Good

Cameron Hooper July 6, 2017 Mind 0 Comments

relaxing completely stress free people with coffee and a pug

Contrary to public belief, some stress is good. It’s a natural response in your body that’s designed to give a boost of energy and motivation. It can help you study for exams or meet difficult …

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7 Simple Ways to Boost Your Willpower

Cameron Hooper May 25, 2017 Mind 2 Comments

apple versus doughnut willpower test

Increasing your willpower and self-control is like training a muscle. Here are 7 ways you can effectively train it for more success in life.

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Stress: A Tool for Success or Threat to Your Health?

Cameron Hooper November 9, 2016 Mind 0 Comments

stressed out

Your perception of stress can determine whether it’s harmful to your health or a tool for success. Learn to hack stress to increase your performance in stressful situations.

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7 Powerful Quotes That Will Inspire You to Be a Better Person

Cameron Hooper October 14, 2016 Mind 0 Comments

what we think we become, and inspirational quote

A list of powerful quotes that will inspire you to change, and be a better person in general.

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Want to Slow Down Brain Aging? Try Meditation

Cameron Hooper September 1, 2016 Mind 3 Comments

meditation slows down how much you age

As we age, our brain begins to deteriorate. Surprisingly, the process of our brain’s deterioration begins early on in life—our mid-to-late 20s to be exact. If our brain begins to lose its capacity to function …

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5 Ways You’re Stealing Energy From Others

Cameron Hooper August 2, 2016 Mind 22 Comments

couple holding hands

Energy is the essence of life. Energy theft causes an unfathomable amount of conflict and suffering. Learn how to be the change you want to see in the world.

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