Wood watches are becoming an increasingly popular fashion trend. And for good reason, they’re beautiful! So here are the 10 best wood watches you can buy for both men and women.
Rhodiola rosea is a powerful adaptogenic herb packed with an impressive list of health benefits. Learn about its benefits and which supplement is best.
Snacking can make or break your work day. Do it wrong and you will be tired all day. Do it right and you will have sustained motivation, energy and mental clarity.
People often live their whole life unaware that they are deficient in magnesium. If your body isn’t getting enough magnesium, you will likely suffer from a range of health problems. See if you have any of these symptoms.
A list of some of my favorite quotes that have inspired and motivated me through the toughest times.
Your home is the most important space in your life. Use these 8 tricks to make it a space to boost your mood and energy levels.
Excess ear wax can cause a wide range of issues including pain, infection, and a loss of hearing. But Q-tips can make things worse. So here are 7 effective remedies to remove excess ear wax.
75% of sunscreens don’t work and many contain harmful chemicals. So here are 9 natural, effective and safe sunscreens approved by the EWG.
An increasing number of people seem to struggle with chronic fatigue. Here’s how Traditional Chinese Medicine treats it.
Contrary to public belief, some stress is good. It’s a natural response in your body that’s designed to give a boost of energy and motivation. It can help you study for exams or meet difficult …