People often live their whole life unaware that they are deficient in magnesium. If your body isn’t getting enough magnesium, you will likely suffer from a range of health problems. See if you have any of these symptoms.
Unhealthy Food Cravings a Sign of Nutrient Deficiency
Unhealthy food cravings could be a sign you’re deficient in a particular nutrient. Instead of indulging, learn what your cravings mean to eliminate them.